THOSE WHO ARE SUFFERING FROM DIABETICS HAS TO FOLLOW THE FOLLOWING DIETS.
If they follow they can easily fight the problems by having the diabetics.
The problems if we face if we are having uncontrolled diabetics are
.. EYE WILL IMMEDIATELY AFFECT
.. KIDNEY FUNCTION WILL GO DOWN
.. ALL THE NERVES WILL GET AFFECTED
.. YOU WILL LOOSE YOUR WEIGHT IT WILL LEAD INTO VARIOUS
Hence I request you not to use the following eatables like
all root vegetables also.
Kindly go for daily 30 minutes brisk walking. morning is always good.
If you continue regular walking means you will not get affected by diabetics.