Black patches ..in hand knee .. want to remove...

Beauty is another form of healthy.  Most of the people going to parlor to keep their face, hand and leg beauty.   But they are not giving attention to their hand knee.  There are black patches and are looking ugly.

To remove those black patches do the following home remedy.

1. Turmeric powder .. 1 tspoon & 3 curry leaves and grind both and make it as a paste.  Apply the paste on the knee before 15 minutes of bath and wipe with warm water.  If you continue doing like this that black patches will go away.

2. 1 spoon rose water 1spoon neem oil, and 100gms tulsi leaves and 2 mint leaves and make it a paste. You can apply these pasts on hand knee and leave it for 20 minutes.  After that wash with warm water. 

3.  Very easy method.  massage that place with mustard oil for 10 minutes.  The black patches will go off 

4. Add honey, coconut oil and with lemon and apply that juice on that hand knee.  It will go off .

The above tips are not only for hand knee, you can apply for neck and wherever you find black patches.

Kindly follow the tips and make your look good. 

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AGARNA DHANURASANAM

All the hearing problems like ear pain, some people will get sound while hearing will go off if you do this aasana

You have to do this exercise either before 6 in the morning or after 6 in the evening.  

It is a sitting posture.  Concentrate only on the ears. Hold the left toe with left hand and right leg should come near to the right ear like that left side also.  Do very slowly and steadily.

After consulting with the correct guru you start doing the above aasana. 

MAKE AN IMPACT ON A CHILD'S LIFE

MAKE AN IMPACT ON A CHILD’S LIFE

 

Ten children die every minute as a result of malnutrition,

 

More than a quarter of children in developing countries are underweight and suffer disease because of their poor diet and in some areas almost half of all under-fives are malnourished a new UNITED NATIONS REPORT says.

 

The Unicef report found that 146 million children under five in the developing world are suffering from insufficient food intake, repeated infectious diseases, muscle wastage and vitamin deficiencies.

 

Let us make a better world for the future generation.

 

Nobody grows old merely by living a number of years.

 

We grow old by deserting our ideals.

 

YEARS MAY WRINKLE THE SKIN,

 

BUT TO

 

GIVE UP ENTHUSIASM WRINKLES THE SOUL…..

……………